Coconut Flour Carrot Oatmeal Muffins (Gluten Free)

Posted: December 19, 2014 in Uncategorized

Today we unofficially celebrate “Oatmeal Muffin Day!” We found this awesome recipe from A Collection of Favorites that look absolutely delish! Add this little healthy treat to your day!

A Collection of Favorites

Coconut Flour Carrot Oatmeal Muffins

Coconut Flour Carrot Oatmeal Muffins (Gluten Free)

Yield: 15 muffins

  • 1-1/2 cups oats
  • 1/4 cup ground flax seed
  • 1/4 cup coconut flour, sifted
  • 1/3 cup organic or brown sugar
  • 2 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp all-spice
  • 1/8 tsp ginger
  • 1/8 tsp nutmeg
  • 1/4 tsp salt
  • 3 eggs
  • 1/4 cup oil
  • 1/4 cup water
  • 3/4 cup milk
  • 3/4 cup finely shredded carrot (approx 2 medium carrots)
  • 1/4 cup finely shredded apple (approx 1 medium apple)
  • 3/4 cup raisins
  • 1/2 cup chopped walnuts (optional)

Preheat oven to 400F

Put raisins in small bowl and cover with hot water to plump up; set aside.

Combine oats, flax, coconut flour, sugar, baking soda, and spices. In separate bowl, mix together eggs, oil, water, and milk then add to dry mixture. Fold in carrot, apple, raisins (squeezing out excess liquid beforehand) and nuts. Spoon into lined or greased muffin tin. Bake for 15 minutes…

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